Ehi Agbashi: You, Your Emotions & Your Feelings Are Valid

Do not suppress your emotions to make other people happy. If you feel sad, cry and let it out. If you feel overwhelmed, take the break you need and focus on yourself. If you experience loss, please allow yourself to grieve.

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Stop telling people to “man up” when they get emotional and stop telling them to be the “bigger person” when they want to react.

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Published By: bellanaija - Saturday, 20 April